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    <title>Maum</title>
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    <description>Short, honest essays for the questions life asks, each ending in one line worth keeping.</description>
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    <lastBuildDate>Sun, 16 Aug 2026 15:18:07 GMT</lastBuildDate>
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      <title>When rest doesn&#039;t rest you</title>
      <link>https://maumquestion.com/column/rest-that-doesnt-rest-you.html</link>
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      <category>Rest &amp; recovery</category>
      <description>If you rested and still feel worn out, the problem may not be your body but a mind that never clocked out. Real recovery starts less with doing nothing and more with quieting the voice that keeps grading you.</description>
      <pubDate>Sun, 16 Aug 2026 00:00:00 GMT</pubDate>
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      <title>The night that fears tomorrow</title>
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      <category>Anxiety &amp; fear</category>
      <description>Lying awake dreading tomorrow, most of what frightens you hasn&#039;t happened and may never. Worry doesn&#039;t prepare you for the day ahead; it just spends tonight&#039;s sleep. The practice is to carry only today&#039;s share of it.</description>
      <pubDate>Fri, 14 Aug 2026 00:00:00 GMT</pubDate>
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      <title>Someone you can&#039;t forgive</title>
      <link>https://maumquestion.com/column/someone-you-cant-forgive.html</link>
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      <category>Relationships</category>
      <description>Forgiveness isn&#039;t a reset button that erases the hurt, and it doesn&#039;t require the feeling to vanish first. It&#039;s less about excusing what happened and more about unhooking yourself from the person you&#039;re still tied to.</description>
      <pubDate>Wed, 12 Aug 2026 00:00:00 GMT</pubDate>
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      <title>For the one left behind</title>
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      <category>Loss &amp; comfort</category>
      <description>Grief isn&#039;t a task you finish so you can go back to normal. Mourning isn&#039;t forgetting; it&#039;s slowly learning to carry someone in a new way. There&#039;s no deadline on missing them.</description>
      <pubDate>Mon, 10 Aug 2026 00:00:00 GMT</pubDate>
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